Power breakfast for dreamy bears
Breakfast and snacks Ingredients for 2 portions 200 g yoghurt 30 g rolled oats 2 teaspoons finely grated nuts 1 pear a little cinnamon Preparation Place the yoghurt, cereal flakes and finely grated nuts in a bowl, mix and leave to stand until the oats have softened. Wash the pear, peel if necessary, cut into small pieces and mix in. Sprinkle with a little cinnamon to taste. Recipe Power Breakfast for Dream Bears (.pdf)
Sweet polenta for cheerful kittens
Breakfast and snacks Ingredients for 2 people 250 ml milk 50 g fine maize semolina (polenta) a little cinnamon ½ teaspoon honey Preparation Heat the milk, stirring constantly, and allow the semolina to trickle in. Stir for 3 to 4 minutes over a medium heat. Stir in the cinnamon and honey as required. If the porridge is too thick, warm milk can be added. Sweet polenta recipe for bright kittens (.pdf)
Teddy's autumn bear dumplings
Desserts Ingredients for 4 portions of apple sauce 2 apples (approx. 200 g) approx. 5-7 tbsp water Pinch of cinnamon Ingredients for 4 portions of potato dumplings 250 g curd cheese 1 egg 4 tbsp flour Water Ingredients for 4 portions of breadcrumbs 1 tbsp butter 4 tbsp breadcrumbs A little icing sugar Preparation For the apple sauce: Peel the apples, remove the cores and cut into small pieces. Steam the apple pieces in a pan with very little water and cinnamon for 10 - 15 minutes. For the dumplings: Mix the curd cheese, egg and flour in a bowl. Bring a pan of water to the boil. Now, using two spoons, scoop out the ...
Pasta bake al'Alfredo
Main course Ingredients for 4 portions 250 ml water 100 g pasta (e.g. croissants) 1 small carrot (approx. 50 g) 50 g celeriac 1 tbsp chopped onion 1/2 clove garlic 1/2 yellow pepper (approx. 50 g) 1 tbsp olive oil 100 g minced beef 1/2 tbsp tomato puree 200 g tomato pulp a little water 2 tbsp grated Gouda cheese 1/2 tbsp chopped parsley Preparation Bring the water to the boil in a pan and prepare the pasta according to the pack instructions. Wash and peel the carrot and celery and chop them together with the onion and garlic. Wash the peppers too, remove the seeds and chop into small pieces. Olive oil ...
Karla on the chickpea
Main courses Ingredients for 2 portions Sweet potato salad 1/2 sweet potato (approx. 100 g) 1 carrot (approx. 100 g) 1 tsp rapeseed oil a little water (5-6 tbsp) 50 g chickpeas (cooked from a tin) 2 small tomatoes 5 g grated walnuts a little pepper Ingredients for 2 portions of trout 1 tsp olive oil 1/2 clove garlic 100 g trout fillet 1 slice of lemon 1 tsp chopped parsley Preparation of the salad Wash and peel the sweet potato and carrot and cut into small pieces. Heat the oil in a pan, add the carrot pieces and fry briefly. Then deglaze with a little water and sauté for approx. 10 minutes. As soon as the carrot ...
Cauldron
Main courses Ingredients for 3 portions 1 potato (approx. 100 g) 1 carrot (approx. 100 g) 1 small parsnip (approx. 50 g) 1 piece of root parsley (approx. 50 g) 1/4 courgette (approx. 50 g) 2 tbsp chopped onion 1 tbsp olive oil 150 ml water 1 bay leaf 1 tsp dried oregano 60 g white beans (cooked from a tin) Preparation Wash, peel and chop the potato, carrot, parsnip, root parsley and courgette. Chop the onion into small pieces. Pour the olive oil into a pan and lightly fry the onion. Add the chopped vegetables and sauté for approx. 5 minutes over a medium heat ...
