Cooking recipes for pregnancy, breastfeeding, complementary foods and small children.
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Here we provide you with selected questions frequently asked of us, including answers on various topics.
Our vision is to provide every child with a healthy and balanced diet - right from the start - and to make a positive contribution to the growth of our children.
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Information on nutrition during pregnancy and breastfeeding, complementary feeding and infancy
The increase in overweight and obesity in children and adolescents means that there is a need for target group-specific measures
Multiplier training for experts with quality-assured nutritional information
Joint programme of the Austrian Agency for Health and Food Safety GmbH, the Federal Ministry of Social Affairs, Health, Care and Consumer Protection and the umbrella organisation of the Austrian social insurance funds.
Ingredients for 2 servings
Wash the asparagus, clean if necessary and place in a saucepan with Sauté in a little water for about 5 minutes.
Lift out the asparagus spears, drain and cut into 2-3 cm long pieces.
Crack the eggs into a bowl, pour in the milk, whisk everything loosely and add the asparagus pieces.
Heat the oil in a small pan. Pour the mixture into the pan and fry the omelette well on both sides.
Wash and roughly chop the parsley and sprinkle over the finished asparagus omelette.
Kikeriki omlette recipe (.pdf)
