Recipes
Cooking today?
Parents often ask themselves this question.
Especially for families with small children, the phase of transition to the family diet is often challenging. The child would like to eat like the grown-ups, but there are still a few things to keep in mind. Therefore, all recipes in our recipe collection correspond to the recommendations for 1 to 3 year old children, but are intended for both young and old.
Note: The brochure can be ordered from the order service of the Federal Ministry of Social Affairs, Health, Care and Consumer Protection via the following link https://broschuerenservice.sozialministerium.at or by calling 01 71100 - 86 25 25 free of charge.
Porridge
Fruit/vegetable-cereal porridge
Brei Zutaten 20 bis 30 g Getreideflocken oder Grieß 100 g Obst ...
Milk and cereal porridge
Brei Zutaten 200 ml Vollmilch 20 g Haferflocken (4 Esslöffel zarte Haferflocken) ...
Vegetable-cereal-meat/fish porridge
Brei Zutaten 100 g Gemüse nach Saison: z. B. Karotte, Kürbis, Karfiol, ...
Soups
Colourful energy soup
Suppen Zutaten für 2 Portionen Suppe 2 TL Olivenöl 2 EL Zwiebel ...
Halloween soup with spooky bones
Suppen Zutaten für 2 Portionen Suppe 100 g Kürbis 1 Karotte (ca. ...
Summer soup
Suppen Zutaten für 2 Portionen Suppe 1/4 Salatgurke 1 kleine reife Tomate 1/2 Paprika 1 TL ...
Main courses
Oven roasted vegetables with herb dip
Hauptspeisen Zutaten für 4 Portionen Ofengemüse 1 kg Gemüse (z. B. Karotte, ...
Schmackofatz: Fish lasagne
Hauptspeisen Zutaten für 1 Auflaufform für ca. 6 Portionen 500 g Blattspinat, tiefgekühlt ...
Lentil bolognese
Hauptspeisen Zutaten für 4 Portionen 1 Zwiebel 2 Knoblauchzehen 1 große Karotte 1 Stange ...
Breakfast and snacks
Jungle cake
Frühstück und Snacks Zutaten 5 sehr reife Bananen 300 g Haferflocken 1 ...
Sun, moon and stars
Zutaten für 35-40 Kugeln 100 g Dörrpflaumen, entkernt 100 g getrocknete Datteln, entkernt 50 ...
Lion bites
Frühstück und Snacks Zutaten für 2-3 Brote 1 kleine Karotte ½ kleiner Apfel etwas ...
Desserts
Crispy bowls
Nachspeisen Zutaten für 2 Portionen Für den Belag: 30 g gemahlene Mandeln 30 g Haferflocken ...
Teddy's autumn bear dumplings
Nachspeisen Zutaten für 4 Portionen Apfelmus 2 Äpfel (ca. 200 g) etwa 5-7 EL ...
Blueberry pancakes
Nachspeisen Zutaten für 2 Portionen 1 Ei 50 g Mehl 1 Prise Backpulver 1/8 L ...
Rezeptvideos
The recipe videos from REVAN Carinthia show how to prepare quick and tasty recipes for small children. To cook after Videos for colourful toast sticks with Ratz Fatz, Elefantenstarker Trorööö Spieß, blueberry pancakes, Kunterbunte Energiesuppe and Löwenhappen.
The REVAN Kärnten recipe videos from the ÖGK regional office in Carinthia were produced in collaboration with photographer Daniel Gollner, www.danielgollner.com and the food blogger Sandra Exl, lanalifestyle.comproduced.
Fruit/vegetable-cereal porridge
Brei Zutaten 20 bis 30 g Getreideflocken oder Grieß 100 g Obst ...
Milk and cereal porridge
Brei Zutaten 200 ml Vollmilch 20 g Haferflocken (4 Esslöffel zarte Haferflocken) ...
Vegetable-cereal-meat/fish porridge
Brei Zutaten 100 g Gemüse nach Saison: z. B. Karotte, Kürbis, Karfiol, ...
